Contemporary Pole Flow
Mix the Earth, Water, & Fire element in this class destined to fall in love with expression through movement. Learn foundational floor tricks & basic pole elements entwined in a flow designed to let dance and emotion connect.
Appropriate for all levels with beginner friendly options and amplifications for more advanced polers. Wear layers to be prepared. Most content can be done with pants and shirts. If you choose to perform more advanced moves, shorts and sports are an option. Kneepads recommended & socks are perfect for gliding along the floor.




